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Powerworks Crosstraining is the opportunity to take your workout to another level. Learn powermoves safely and effectively and then incorporate them into challenging workouts Not ready? Start taking Powerfit 101 on the regular schedule and build yourself up. Other classes on the regular schedule are incorporated in this program.
Attend any of our technique class times for your first time for your evaluation. Unsure? Contact Josh,[email protected] to set up a time.
Next session of PowerWorks Crosstraining will start on October 1. New calendar of dates and times will be posted in September.